Postpartum Support
postpartum needs
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Healing
Healing is one of the main goals of the postpartum period. Whether your postpartum timeline is 6 weeks, 40 days, or forever, it can be difficult to take the time needed if support isn’t available.
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Resting
Rest is a major component to healing in the postpartum period. Taking time to sleep or rest can help with recovery, improve mood, and even bond with baby.
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Nurturing
Access to warm nutritious foods, activities that bring joy, and human connection are all ways one can be nurtured.
The early days of child rearing can be scary and stressful, especially in our modern world. My role as a Postpartum Doula is to ensure you get the care that you deserve during this magical time. I can help in many ways including (but not limited to) light housekeeping, emotional connection, errands, nursing support, sleep, and meal preparation.
I currently offer Morning support. Please contact me for availability.
*I am Fully Vaccinated, First Aid and CPR certified, I have my Washington Food Handler Card, and passed a recent background check. I will wear a mask if preferred
INvestment
Daytime Hours (8am-8pm): $35 per hour (minimum of 4 hours)
Overnight Hours (8pm-8am): $50 per hour (minimum of 8 hours) *plus $55 per additional hour
*I can always work with you on payments. If cost is an issue, please ask me about payment plans
FAQs
What does a postpartum doula do?
Having a postpartum doula can help to ease the parents’ anxiety and give them confidence to care for their baby. Doulas can support the parents in many ways including, but not limited to, light housework, meals, emotional connection, and answering any questions they may have. Postpartum doulas are caretakers for the postpartum family, focusing on the birthing person’s needs specifically so they can heal and bond with their baby. One thing I make sure to do is dishes. At least one load can take a lot off your plate.
are your services covered by insurance?
It depends on the insurance. Some do not cover postpartum doulas while some will reimburse you. Most of the time the cost is out-of-pocket. If money is ever an issue for you, payment plans can be arranged.
Are you certified?
Yes! I am so honored to call myself a Certified Full-Spectrum Doula through Birthing Advocacy Doula Trainings (BADT)!
what is the difference between a postpartum doula and nanny/babysitter?
A Postpartum doula will work with families in the postpartum period, day or night. They offer newborn support, education, and care. They make sure the birthing person is nourished, rested, and is given a listening ear. Services include but are not limited to: Body-feeding support, family meal preparation, light household cleaning, errands, and sleep.
A Nanny or babysitter cares for the newborn during the day or night. They give newborn support and care. A nanny cares for the older children including meal preparation, transporting children to and from school, focusing on the care of the child(ren) when the parents go back to work, sometimes living in the home to help with the children.
Do you have any lactation training?
Although I am not certified, I have taken multiple lactation courses throughout my training as a doula. I have studied lactation as well as having my own experience nursing my child.
What is your philosphy for parenting and supporting families?
I believe you know how to parent your child. My goal is to support you in the different ways that you choose to raise them. I strive to be a nonjudgmental source of information and support no matter your views.